Discover the essential travel tools that help you communicate your food allergies with confidence.
Allergy Alert Cards
Create/Pros-Cons/Problems/Careful with Peanuts
Contacting Restaurants
Scripts for email, Text, What’s App
Foreign Food Labels Differ
Different Countries= Different Allergens
Learn From My Mistakes
50 Years+ / 35 Countries+
Lots of Learning Experiences
Free digital guides deliver reliable support for travelers managing food allergies, whether exploring nearby cities or venturing abroad. Three essential must-do principles (—Plan, Follow, and Prepare for Emergencies—), food allergy alert cards critical information , tips for clear communication in unfamiliar settings, essential pre-travel advice, insights into international food labeling practices, and checklists to help you plan with confidence and peace of mind.
Links to Websites with Valuable Information
- Allergic Living’s Airlines & Allergies Guide: International 2025
- Allergic Living’s Airlines & Allergies Guide: Domestic 2025
- Miss Allergic Reactor: Personal experiences of international travel
- Flying with Kids: Tips for a Successful Airport Experience : Follow these parent-tested tips to ensure a smooth flight to no matter where you’re flying with kids.
- FARE’s Food Allergy Travel Guide: IFAA Travel Tips are comprehensive resource with links to vital travel information for a number of countries. USA example
- FAACT’s Traveler’s Checklist: A practical tool for ensuring you’ve covered all bases in your travel plans.
- Airlines and Allergies: The Best and Worst Airlines For People With Food: FoodAllergy.org report of their research by airlines´ websites, travel blogs, food allergy blogs, and other news sources as well as contacting the airlines by email, phone, Whatsapp and Facebook Messenger
- FARE Tip Sheets: Tips for thirteen countries including 911 numbers, EpiPen availability, labels, and more
- Airlines and Allergies: The Best and Worst Airlines For People With Food Allergies :Fare Teen Advisory Group members research of airlines´ websites, travel blogs, food allergy blogs, and other news sources. They contacted the airlines by email, phone, Whatsapp and Facebook Messenger and contacted a total of 36 airlines,
- Airline food allergy policies
- Nut Policies for 60 Airlines
- Food Allergy Travel Hub
- Allergens on Airlines: Safety, Precautions, and Passenger Rights
- Allergy UK: Links to sections on Planning ahead, Flying with a food allergy, Backpacking and excursions, Advice for young adults travelling, Socialising, festivals and events, Allergy Translation Cards, Travelling with an allergic infant
- FoodAllergy.world Travel/Communication Section: Do’s and Don’t’s for communicating your allergies
- FoodAllergy.world SOS Abroad/911 Abroad Section: 911 is not the same in all countries
- FoodAllergy.world Travel/Bad Translation Can Kill Section: Translations may change between countries with the same language.
- FoodAllergy.world SOS Abroad/Technology Section: Technology is key to survival with food allergies abroads
- FoodAllergy.world SOS Aboard/Beware Allergy Alert Cards Section: Food Allergy Alert Cards problems
- FoodAllergy.world SOS Aboards/Food Allergies Not Global Section: Internationally your allergy maybe unknown
- Allergy Alert Cards in 40 languages for 56 allergens: Allergy Alert Cards translations
- Allergy Alert Cards in 15 languages for 12 Phrases and 32 allergens: Allergy Alert Cards translations
- Allergy Alert Cards in 11 languages for 2 Phrases and 8 allergens: Allergy Alert Cards translations
- FoodAllergy.world Travel/My Personal Experience: Learn from by thousands of miles of international travel
- Emergency Country Codes: 911 in foreign countries
- Earth Trekers: Great information from personal experience with details for numerous countries
- Invisibly Allergic: Reviews of airlines
- FoodAllergy.world Travel/Checklist Section: Collected checklist from the resources used for this website