Allergy Safety • Preparedness • Travel • Free Alert Cards • Support Groups
Your Guide to Food Allergy Survival
Calm, aggregated, practical guidance on Anaphylaxis, Epipen, Survival, Travel, Alert Cards, Nightshades, Parenting, Rare Allergies, and More…
Educational information only — always follow your clinician’s guidance and your personalized action plan.
Spot anaphylaxis symptoms fast
Know emergency steps
Get prepared now
Use epinephrine the right way
Timing, storage, and safety basics
Learn with confidence
Live safely with food allergies
Labels, hidden risks, cross contact
Build survival skills
Travel safely with food allergies
Checklists and tips for abroad
Plan smarter today
Communicate allergies clearly
Compare cards and translations
Choose the right card
Emergency care differs abroad
Know numbers and response steps
Be ready before travel
Keep kids allergy safe daily
School tools and care plans
Support your child
Know nightshade trigger foods
Find hidden sources in labels
Discover safer choices
