What Is Anaphylaxis?

Anaphylaxis is a severe, potentially life-threatening allergic reaction that occurs rapidly after exposure to an allergen. When someone with a severe allergy encounters their trigger, their immune system overreacts by releasing massive amounts of chemicals like histamine throughout the body, causing systemic inflammation and shock. This reaction typically develops within minutes to an hour of exposure and affects multiple organ systems simultaneously. Common triggers include foods (peanuts, tree nuts, shellfish, eggs, milk), medications (penicillin, aspirin), insect stings (bees, wasps), and latex. Symptoms can include difficulty breathing due to airway swelling, a drop in blood pressure leading to dizziness or loss of consciousness, widespread hives or rash, swelling of the face and throat, rapid weak pulse, nausea, and vomiting. Anaphylaxis constitutes a medical emergency requiring immediate treatment with epinephrine (typically administered via an auto-injector like an EpiPen), followed by emergency medical care. Without prompt treatment, anaphylaxis can cause cardiovascular collapse and death within minutes, making early recognition and intervention critical for survival.

Always consult your medical provider before making changes to your care plan.


Recognizing the Symptoms

Symptoms of anaphylaxis can vary but often include:

  • Hives or skin rash
  • Swelling of the lips, tongue, or throat
  • Difficulty breathing or wheezing
  • Rapid or weak pulse
  • Nausea, vomiting, or diarrhea
  • Dizziness or fainting

It’s crucial to note that anaphylaxis can be biphasic, meaning symptoms may return hours after the initial reaction subsides. Therefore, medical observation after treatment is essential.


Immediate Response and Treatment

The first-line treatment for anaphylaxis is the prompt administration of epinephrine via an auto-injector, such as an EpiPen. Delaying epinephrine administration can lead to worsening symptoms and increase the risk of fatality. After using epinephrine, it’s imperative to seek emergency medical care, as further treatment and monitoring may be necessary.

Proper positioning of the individual during an anaphylactic reaction can aid in maintaining blood flow and breathing. Generally, lying the person flat with legs elevated is recommended unless breathing difficulties dictate otherwise.


Prevention and Preparedness

For individuals with known severe allergies, prevention strategies include:

  • Strict avoidance of known allergens
  • Carrying an epinephrine auto-injector at all times
  • Wearing medical identification
  • Educating family, friends, and coworkers about the condition
  • Developing an emergency action plan

Travelers with food allergies should be aware of local emergency numbers, as they vary by country, and consider carrying allergy alert cards in the local language to communicate their condition effectively.FoodAllergy.World


Training / Information Resources

ResourceWhat it provides
EPIPEN® Official SiteInfo on the EpiPen & EpiPen Jr: how to use, safety info, prescribing information, etc. epipen.com
Illinois Department of Public Health – Epinephrine Auto‐Injector & AnaphylaxisDefines epinephrine as first‐line treatment, importance of prompt use, tips for patients and providers. Illinois Department of Public Health
Food Allergy Research & Education (FARE)Free course “Recognizing and Responding to Anaphylaxis,” plus broader info on epinephrine options and education. FoodAllergy.org
Allergy & Asthma NetworkPosts, guidelines, charts for dosages; what to do during and after an allergic reaction. Allergy & Asthma Network
ASCIA (Australia) – How to give EpiPenClear procedure with images/video for administration of EpiPen. Good as educational/training material. allergy.org.au

Further Reading